Hi, I’m Adriana Ruggiero Robinson, founder of Vida Mindful and a Qualified Teacher of Mindfulness-Based Stress Reduction (MBSR) through the UC San Diego Center for Mindfulness.
After 20 years in media and strategic communications, I chose a more conscious way of living and working.
Today, I guide individuals to pause in the middle of busy days, reduce stress, and respond to life with greater clarity and intention.
If you're ready to begin, explore the mindfulness programs created to support a more balanced and intentional life. 🌿
A practical mindfulness reset, accessible for beginners and grounding for experienced practitioners.
Join this free 25-minute live mindfulness session to help you pause, breathe, and reset.