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Mindful
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  • Mindful Communication
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Vida
Mindful
Home
About
Offerings
  • Mindful Communication
  • MBSR
  • Everyday Mindfulness
  • Ways to Work Together
Español
More
  • Home
  • About
  • Offerings
    • Mindful Communication
    • MBSR
    • Everyday Mindfulness
    • Ways to Work Together
  • Español
  • Home
  • About
  • Offerings
    • Mindful Communication
    • MBSR
    • Everyday Mindfulness
    • Ways to Work Together
  • Español

Ways to Work Together

In-Person Trainings (available upon request)

In-Person Trainings (available upon request)

In-Person Trainings (available upon request)

Implement mindfulness and communication strategies directly within your organization or group through customized workshops, retreats, or team intensives.


Interested in cultivating mindful teams? 

Let's talk!

One-on-One Coaching

In-Person Trainings (available upon request)

In-Person Trainings (available upon request)

Receive personalized guidance tailored to your unique needs—whether you're addressing professional challenges, enhancing personal relationships, or cultivating mindful leadership.


Let’s work together to bring more balance and presence into your life. 

Live Online Courses

In-Person Trainings (available upon request)

Live Online Courses

Engage in real-time, interactive sessions with small groups via Zoom, featuring structured programs such as MBSR and mindful communication workshops.


Curious how these courses can support you? Contact me

The more people practice living mindfully, the more peace and contentment we create, and the greater the hope we leave for future generations.


Adriana Ruggiero Robinson

Mindfulness Articles

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  • MBSR Oct - Dec 2025

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